physiYoga® is an exercise program developed by CARE to address the health issues of daily life. Through a combination of education, stretching, postural strengthening and relaxation, the participants are able to maintain a healthier lifestyle in a challenging and stimulating way. The class is self-paced by the individual with an emphasis on working within the body's capabilities, and is portable in nature to allow the participant to continue the program at the office, at home, or when on the road.

The program is based on the latest proven scientific research associated with health management by physiotherapists and is conducted by qualified physiotherapists, who can tailor the exercises to the specific individual's needs. Relevant health information is provided throughout the class.

A popular means of both preventing injuries and assisting in recovery from injuries.